High Fiber Diet Can Cut Cancer Risk by 40 Percent

Healthy digestion is absolutely critical to overall health. The digestive system is responsible for absorbing a majority of the vitamins, minerals, and nutrients present in food and supplements. It is also greatly responsible for eliminating the refuse and toxins rejected by your body during the digestive process. A compromise in either function, absorption of nutrients or elimination of refuse and toxins, has a dramatic effect on your health. Fiber is the critical resource needed to maintain the digestive process. Soluble fiber is necessary to absorb the toxins, and physically remove them from your body. Insoluble fiber promotes a faster stool transit time critical to health and well-being.

Fiber Source 7 (manufactured and distributed by ForMor International) increases and supports the good flora (good bacteria) in your digestive track. There are both good and bad bacteria in the digestive track. The good bacteria’s job is to help breakdown foods and by-products so your system can assimilate them, and to control the bad bacteria inherent with the elimination process.

Biogenesis 1^TM is a proprietary ingredient which increases and promotes the activity of good bacteria. Other herbs stimulate proper elimination. Autointoxication is a very real threat. It’s what happens when the frightening array of poisons that an unhealthy colon can harbor are allowed to stay or recirculate in your system. Fiber will help to absorb and eliminate the toxins, while Biogenesis 1 increases and supports the activity of good flora. Fiber Source 7 is safe, easy to use, and should be used at least once a day.

Saturday June 23 2001 6:34 AM ET

High Fiber Diet Can Cut Cancer Risk by 40 Percent - A Study

LONDON (Reuters) - A high fiber diet can slash the risk of developing deadly cancers by as much as 40 percent, scientists said Saturday.

Results from the biggest ever study into diet and cancer involving 400,000 people from nine countries, presented at an international conference in France, showed fiber was particularly important in reducing cancer of the colon and rectum.

"These are the first positive results for the benefits of fiber from such a large group. We placed 400,000 people on the study into five sets according to their consumption of fiber," Professor Sheila Bingham of the Dunn Human Nutrition Unit at Cambridge University said in a statement released in London.

"The group eating the most fiber reduced their risk of colorectal cancer by as much as 40 percent," she added.

The findings were part of the EPIC (European Prospective Investigation of Cancer and Nutrition) that was reported at the European Conference on Nutrition and Care in Lyon, France.

Medical experts believe up to 30 percent of all cancers in the developed world are associated with nutritional factors and could be avoided by better-balanced diets.

The EPIC study, which began 15 years ago, also showed a decreased chance of developing colon cancer in people eating lots of fish, but a raised risk in those consuming large amounts of preserved meats such as ham, bacon and salami.

People are advised to eat five portions of fruit and vegetables a day to achieve optimum health and avoid cancer.

Professor Nick Day said the landmark study should set the record straight on diet and cancer.

"There have been reports recently that appear to suggest fruit and vegetable consumption isn't important in reducing the risk of colorectal cancer," Day said.

"This wide-ranging study is likely to give us a much truer picture of the links between cancer and diet," he added.

The EPIC study also showed that people who smoke a packet of cigarettes a day and drink more than a bottle of wine are 50 times more likely to suffer from throat cancers.

Eating poultry did not increase the risk of cancer and may have a protective effect, according to the report.

"These finding are important because of the sheer scope of the EPIC study. They put fiber firmly back on the menu as an important part of a healthy diet," said Professor Gordon McVie, the director general of the Cancer Research Campaign, which sponsored Bingham's research.

The European Conference on Nutrition and Cancer, which began Thursday, is looking at the impact of different types of food on the disease.

Better Health Through Common Sense.

More and more, people are taking responsibility for their health into their own hands, and make no mistake, that’s where the responsibility lies. Importantly, we can influence our health dramatically, achieving better body function and health, through common sense and supplementation to help protect ourselves and prevent disease. With this in mind, a mistake many people make is to overlook the most critical system in the body to support good health, the digestive system.

Good health is a desire we all have and share. Many are turning to supplementation as they become more aware of the need in today’s world. Some will spend time and effort on dieting and exercise, but that is not enough to make the difference. A key issue to long term health and homeostasis is a properly functioning digestive system. It is often overlooked, and seldom talked about. Many people spend money on high quality foods and superior supplementation, only to miss their benefits due to a poor functioning digestive system. Nutrients are absorbed in our intestines. Toxins and digested food mass are collected for elimination in the colon. In a poor functioning digestive system, not only are we missing the ability to absorb valuable nutrients, but we are re-introducing toxins and poisons back to our system by not eliminating waste properly and efficiently.

Toxic waste builds up in our colons through poor nutrition and bowel habits. This waste impairs the colon’s ability to assimilate properly the minerals and vitamins we need. A buildup of material along the colon wall causes sluggish bowel movements, constipation and other problems. The poisons resulting from this waste re-enter and circulate in the blood stream, making us feel tired and depleted. The removal of this harmful waste from our bodies becomes an important element in our goal of achieving optimal physical and mental health.

Three Ways Maintain Good Digestion

There are three main categories of products for digestive health:

1. Colon-cleanse products - which are designed to stimulate the colon to release and eliminate refuse that has built up in the system.

2. Fiber products - to boost consistent fiber intake, which helps to absorb toxins and eliminate them out of the system.

3. Probiotic formulas - to help establish, nourish and maintain the natural flora, which is absolutely essential to a healthy digestive system. Flora is the good bacteria that is vital to our digestion.

All three functions are important and necessary, but most products do not address the need for all three!

Biogenesis 1^TM - Proprietary Ingredient of Fiber Source 7 Some supplements use lactobacillus acidophilus, or l-salivarius to support beneficial flora. Informed health professionals suggest that this is "old school technology." Biogenisis 1 replaces "old school" ideas with a much more powerful proprietary blend of probiotic microbes, representing the "new school" of thought. The beneficial bacteria from Biogenesis 1 can add enough good microorganisms to overcome the deleterious ones, restoring order to digestive activity. Research on Biogenesis 1 shows this proprietary blend of natural flora and by-products has natural broad-spectrum antibiotic properties. Several blood studies found it to boost immune function in human cells, causing them to produce more antibodies and other substances. Biogenesis 1 works in two ways. The first is killing harmful bacteria, and the second is boosting immunity. In several tests on humans with normal blood cholesterol, Biogenesis 1 has lowered blood cholesterol from five to ten percent within a week, and has also raised the HDL (beneficial) cholesterol. In a controlled study on Biogenesis 1, six-week old rabbits receiving Biogenesis 1 daily gained 27% more weight, and consumed 6% less feed than the controls. In dairy cow studies, the milk butterfat has been reduced, and the protein content increased.

Use Fiber Source 7 twice daily to restore and maintain your digestive system. Your nutrition depends on it.

"Few of us realize that failure to effectively eliminate waste products from the body causes so much fermentation and putrefaction in the colon that the neglected accumulation of waste can, and frequently does, result in a lingering demise!

-- Dr. Norman W. Walker, D.Sc., Ph.D.

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